Black Belt Magazine messed up the audio of Ronda Rousey teaching the spinning-out-from-under-being-stacked armbar.
The knee behind the head is new to me, which has been getting me stuck with the spin nearly complete but that leg stuck under their face, letting them spin out.
The ankle pull-across-face is also new. I think it will drastically change the technique (probably for the better) since in the past I’ve had to finish belly-down.
That is just a beautiful sequence. The shade across the face with the ankle and the tight package that she rolls into and finishes with is top-notch.
